Dinner
Coconut Chickpea Curry
Plant-based, warming and 18g protein per bowl.

10 min
Prep
25 min
Cook
35 min
Total
4
Servings
420
Calories
18g
Protein
52g
Carbs
16g
Fat
Nutrition values are per serving and approximate.
Ingredients
- 2 cans (400g each) chickpeas, drained
- 1 can (400ml) light coconut milk
- 1 onion, diced
- 3 garlic cloves, minced
- 1 tbsp grated ginger
- 2 tbsp tomato paste
- 2 tsp curry powder, 1 tsp cumin, 1/2 tsp turmeric
- 200g baby spinach
- 1 tbsp olive oil
- 150g basmati rice (dry, for serving)
- Salt and pepper
Instructions
- 1
Heat oil, sauté onion 5 minutes, then add garlic and ginger.
- 2
Stir in tomato paste and spices, cook 1 minute.
- 3
Add chickpeas and coconut milk, simmer 15 minutes.
- 4
Fold in spinach until wilted. Season and serve over cooked rice.
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